Getting It Right – And making it work well for you

You will have challenges in your life that you have to overcome, and it doesn’t matter if they are bigger or smaller than the challenges other people have to face. If it’s a challenge, it’s a challenge, and therefore requires some attention. Add to that the fact that there is absolutely no point in comparing […]

Managing Energy – Incorporating all kinds of days

Kim Witten, PhD wrote a great article on Medium entitled “Stop Trying to Manage Your Time”, in which she gave us lots of alternatives to try-out. I particularly liked Dr Witten’s focus on managing energy rather than time, and her reminder that small actions can have a huge impact on our wellbeing (She gave the example of removing a […]

Brave Little Heart – A leap to freedom

I leaptto freedombut I missedmy footingand I landedon earthwith a bumpno freedom therewith all thatenslavementexploitationand addictionnot much chanceof the people, mebeing one of themnow,exercising theirfree-will apartfrom the occasionalfuck off ormaybe, now and thencutting free, onlyto come crashingback to the realityof mostly not havingbeen born into moneyor privilege, or insome cases,not even a roofover their headsor […]