Image of dancer soaring through the air to illustrate post
Learning to soar...

“When I write I can shake off all my cares. My sorrow disappears, my spirits are revived.” – Anne Frank

AI image of human with wings gliding on the updraft
Image created by Fraser using Microsoft Copilot

Writing For Wellbeing – Helps me become a better human

I can run for miles and miles across the stretching sands of a lonely beach, and take-off up into the sky, soaring to great heights, floating for an eternity on the updraft.

I can explore in every direction and live the lives I missed the first time around, be the person I never really wanted to be, but always wondered what it would feel like.

I can examine all my mistakes, embarrassing moments and idiotic decisions, and tuck them safely under a duvet in the bed of new understanding.

I can complete my life as a hermit, and begin to understand, and in so doing, love my fellow humans, warts and all.

I can unteach myself every toxic belief that I inherited and multiplied over and over all on my own, and instead, create a new relationship with the challenges and joys of an eternal sea of positive learning.

I can develop a greater grasp of my neurology, and what I can do (and not do) about defects borne out of genes or those that have arisen through self-inflicted harm.

I can learn what other people want me to do, and then develop the best life I can manage, despite the well-intentioned desires of others.

I can share, and sensitively collaborate with others, carefully trying not to upset their various apple carts, or my own, although I have a long way to travel on that road.

I can, and I largely have, found alternatives to banging down on the self-destruct button with a sledgehammer, although even now, I can sometimes feel the allure of the smooth handle of the sledgehammer in my hands.  More work required here, too.

I can be as well as I can be, and I can enable myself in all things that are still possible, whilst also managing chronic health conditions and disability.

I can keep writing until my dying breath for the cost of a pen and some paper.  And you can, too.

 

Fraser
June 2024

 

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